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Partnering with you to set change goals, a mindset, and an environment conducive to success. I will hear you. I will see you, your family, your organization, and your goals.
What Matters To You?
Strengths-Based Approach.
Using mindfulness-based, trauma-informed coaching and positive psychology tools to assist you in reaching YOUR goals.
Find your balance. You are good.
You do the work.
We can help.
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a strength-based, holistic approach
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coaching and consulting are available
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reduce stress overwhelm & clarify priorities
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culturally-sensitive care
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biophilic design
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trauma-informed
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hourly and student rates
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coaching for the underserved
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extensive work with unhoused community members
"Deeply caring about wellness has been a springboard for Ms. Berle's interest in
providing behavioral care for individuals and families...Thorough and demanding in our weekly
sessions, she further assisted me in isolating independent variables I wanted to identify and
manage to reduce or eliminate stress."
Indianapolis, IN.
"I really love working with Sonya. Her teachings of self-worth
through positive thinking and instruction with actual applications
on how to change old behaviors has been most helpful. Sonya is a
cornerstone in my journey of recovery and discovery."
Charleston, SC.
Sessions in-person or VIA TELEHEALTH. Domestic and International.
Hourly and contract rates available. Need-based and Student Rates are AVAILABLE.
About
What Are Your Goals?
If your individual, family, or organizational goals include the following, please contact me: improving your built environment to improve wellness,
increasing trauma-informed design and care for spaces and the people that interact with them, or simply learning more tools to decrease stress overwhelm.
Portfolio
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SERVICES FOR YOU
1. Increase self-care and understanding of the person in environment. Individual, family, and group sessions. Educator groups.
2. Create healthy and inclusive home and work environments that increase wellness, and support stress reduction.
3. Therapeutic and trauma-informed design and consultation for home and healthcare settings (inquire here or The Berle Group).
4. Multiracial family coaching and parent coaching.
5. Needs assessments for client and educator service organizations; diversity and equity, and trauma-informed specializations.
Services
Contact
QUESTIONS?? PLEASE ASK.
(401) 481-1305
CONTACT
PLEASE VIEW OUR PARTNER SITE, THE BERLE GROUP, ADVOCATING PERSONAL AND ENVIRONMENTAL WELLNESS. WE OFFER VOLUNTEER SERVICES, NEED-BASED, FOR THOSE TRYING TO CREATE HEALTHIER ENVIRONMENTS FOR CHILDREN.
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